Swimmers

Our team possesses a wide range of knowledge and expertise in working with all forms of swimmers and are ready to help you to:

• Improve your swimming technique
• Reduce swimming related injuries
• Prepare for upcoming events or races
• Improve performance (quicker times, improved endurance)
• Eliminate muscle imbalances or strength deficits
• Provide optimal recovery post-injury

We are happy to provide input to either multiple swimmers or individual athletes, and can arrange for our team to visit you at various locations to suit you. We offer a wide range of services to help you to improve multiple aspects of your swimming performance, including:

• Biomechanical swimming assessments
• Human performance testing
• Strength and conditioning programmes
• Educational workshops
• Bespoke rehabilitation plans
• Event-specific training programmes

Our team may then provide a detailed breakdown of your findings, which can then be utilised to help to improve your performance, reduce the risk of injuries or ensure efficient rehabilitation following injury.

So if you are a swimmer that requires input to help you to fulfil your potential, please contact us on 0161 660 8066, or email us at office@trinamics.co.uk.