Our Team

Meet the trinamics team

The Trinamics team has the knowledge, experience and expertise to enable triathletes to achieve ongoing success. Our multidisciplinary team provide biomechanics assessment, human performance analysis, specialised coaching and physiotherapy.

Garrie Prosser Triathlon Coach Portrait Garrie Prosser
Triathlon Coach

Garrie completed his first triathlon in 1990 finishing almost last! Since then Garrie has completed more than 250 events over every distance often finishing on the podium. Latterly, Garrie has transferred his passion and commitment from training and racing towards coaching with a similar level of success.

Terry Bates Triathlon Coach Portrait Terry Bates
Triathlon Coach

Terry has been coaching junior, elite and senior athletes in sport for over 30 years. He has coached Triathlon and Multi-Sport for the past 20 years and has gained vast experience through competing, training and developing athletes and coaches to achieve wide-ranging goals and achievements at the highest level.

Roberta Cardosa Physiotherapy / Swimming Coach Portrait Roberta Cardoso
Physiotherapy / swimming coach

Roberta is a licensed exercise physiologist and physiotherapy graduate from Manchester Metropolitan University 2012. Roberta has over 10 years experience in sports conditioning under her belt and specialises in cycling, swimming, running and adventure racing.

Oli Simpson Physiotherapist, MSc Portrait Oli Simpson
Physiotherapist, MSc

Oli’s started his career working with athletes after completing his BSc Sport and Exercise science at the University of Chester, completing his thesis on running biomechanics and recovery.

Grant Ormerod Sports Scientist Portrait Grant Ormerod
Sports Scientist

Since graduating at Liverpool John Moores University with a BSC (Hons) in Science and Football, Grant moved to work in Professional Football at Everton FC Academy and then Bolton Wanderers FC as a Performance Analyst to the 1st team.

Dr Natalie Seymour, Clinical Sports Psychologist portrait Dr Natalie Seymour
Clinical Sports Psychologist

Natalie has always had two big interests in her life, Sport and people. Natalie studied a BSc in Psychology at the University of Kent and then went on to study an MSc in Health Psychology at London Metropolitan University and a Doctorate in Clinical Psychology at Royal Holloway University.

Gemma Sampson Dietitian / Nutritionist Portrait Gemma Sampson
Dietitian / Nutritionist

Gemma is an Australian trained Registered Dietitian and Accredited Sports Dietitian based in Liverpool who founded the online sports nutrition consultancy Dietitian Without Borders. With 9 years of experience in clinical, food industry and freelance settings she has a vast array of practical skills to support triathletes.

Let's work together

We are always looking to work with coaches, physiotherapists and sport scientists that can help our clients achieve success. Find out more about the jobs we have available.

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Physiotherapist providing leg support with customer
Physiotherapist Providing Leg support with customer

Check out our blog

Biomechanical assessment for runners

What is a ‘biomechanical running’ assessment? A ‘biomechanical running’ assessment is the slow-motion analysis of running technique using a high […]

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Functional Movement Assessment (FMA)

What is the Functional Movement Assessment (FMA)? The FMA is series of specially selected movements that we, as Physiotherapists, can […]

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Running Cues and drills

Cues are used very commonly in all aspects of sport when perfecting movements to ensure that we are being as […]

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What is video analysis for runners

What is video analysis for runners? Video analysis is the video recording of movement using a slow-motion camera. The slow-motion […]

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Cyclist monitoring performance through software
Cyclist monitoring performance through software
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Ready to get started?

Trinamics offer a number of different packages to suit your needs. Whether you’re a triathlete, duathlete or training for a single endurance discipline we have the package to maximise your performance.

Our Packages

Got questions? talk to us

Our expert team has the knowledge and experience to support all athletes whether they are an elite professional or someone working towards their first endurance event.

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